A calmer way to use distracting apps

Give distraction
a weekly budget.

4h per day

Average daily phone time

Chronance is an iPhone app that keeps distracting apps paused until you deliberately open a short window.

Built for iPhone Uses Apple Screen Time App choices stay on your device

The product, plainly

One decision for the week.
Three simple steps.

Daily limits reset before they change a habit. Chronance lets you plan the full week, then makes every opening deliberate.

  1. 01

    Group the apps

    Put distracting apps into up to three groups. Each group gets its own time.

  2. 02

    Set the week

    Choose each weekly allowance once. Every group refills on Monday.

  3. 03

    Open a window

    Pick 3, 5, or 15 minutes when you really want an app. Pause early and unused whole minutes return.

The difference

A daily limit asks, “Have I used enough today?” Chronance asks, “Where should my time go this week?”
Reset
Every Monday
App choices
Stay on-device
Access
3 / 5 / 15 min

Private beta · iPhone

Make your time
intentional.

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